Semi-private Group Sessions
While most of us are familiar with the physical benefits of a yoga practice, the therapeutic benefits go much deeper. These benefits are available to everyone with the right application based on the individual’s needs. When yoga is applied specifically, based on these individual needs, the full benefits of the practice can be accessed.
The western model of yoga tends to focus on large group classes without much individual access to the instructor. This can feel both limiting and intimidating for those with specific therapeutic goals. Semi-private group classes at Summit Natural Wellness recognize the value and the need for personalized practices to achieve therapeutic goals.