Swedish Massage loosens tight muscles, promotes relaxation of the body and mind, and improves overall health.
Deep Tissue Massage targets the deeper layer of muscle fascia using firm pressure to relieve musculoskeletal pain.
Trigger Point Therapy is a technique that involves applying targeted pressure to identify trigger points, release tension, and promote relaxation.
Basic Myofacial Release treats pain and immobility in the muscles and connective tissues by applying pressure and stretching the myofascial tissues.
Lymphatic Massage encourages the movement of lymph fluid throughout the body. Lymph fluid moves waste out of the cells and supports a healthy immune system.